Mabo Nasu ( Mapo Eggplant )
Yuka
Mabo Nasu (Mapo Eggplant) is a Chinese influenced food that is very popular in Japan! It is easy to make and so delicious. We eat with a bowl of rice and you'll definitely fall in love with it as a new favorite dish!
Cook Time 15 minutes mins
Total Time 15 minutes mins
Course Main Course
Cuisine Chinese
Servings 4 people
Calories 225.03 kcal
1/2 Eggplant about 200-250g. 250 g ground pork 2 Tablespoon Miso HERE to buy2 Tablespoon Mirin HERE to buy1 Tablespoon Sugar 1 Tablespoon soy sauce HERE to buy1/2 teaspoon doubanjiang HERE to buy. *If you prefer spicier, add 1 tsp 1/2 Tablespoon potato starch or Katakuriko or potato starch. HERE to buy 1/2 teaspoon minced garlic HERE to buy1 teaspoon Sesame oil HERE to buy
Preparation Sauce - Add miso , mirin , sugar , soy sauce , and doubanjiang into a bowl and mix well.
Let's cook! Gather all the ingredients
Cut eggplant into about 0.6 inch (1.5cm) chunks (or the size you can eat easily).
Heat a pan on medium . When the pan gets warm add 2 tbsp oil and the cut eggplant . Cook for 3 minutes.
After 3 minutes, move the eggplant to the side of the pan or to a bowl.
Put garlic and the ground pork into the pan and cook on medium heat until it is no longer pink.
Add the eggplant and the sauce into the pan. Stir well, then cover with a lid and cook for 3-4 minutes with low heat.
In a small bowl, add katakuriko (or potato starch) and 1tbsp water and mix them well until the cornstarch dissolves.
Open the lid and add the mixed cornstarch into the pan and stir well. Add sesame oil as a finishing touch!
Let's serve! Mabo Nasu is good with a bowl of rice.
Calories: 225.03 kcal Carbohydrates: 13.02 g Protein: 12.59 g Fat: 14.01 g Sodium: 640.81 mg Fiber: 1.78 g Sugar: 7.18 g