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Mabo Nasu recipe

Mabo Nasu ( Mapo Eggplant )

Yuka
Mabo Nasu (Mapo Eggplant) is a Chinese influenced food that is very popular in Japan! It is easy to make and so delicious. We eat with a bowl of rice and you'll definitely fall in love with it as a new favorite dish!
5 from 1 vote
Cook Time 15 minutes
Total Time 15 minutes
Course Main Course
Cuisine Chinese
Servings 4 people
Calories 225.03 kcal

Ingredients
  

  • 1/2 Eggplant about 200-250g.
  • 250 g ground pork
  • 2 Tablespoon Miso HERE to buy
  • 2 Tablespoon Mirin HERE to buy
  • 1 Tablespoon Sugar
  • 1 Tablespoon soy sauce HERE to buy
  • 1/2 teaspoon doubanjiang HERE to buy. *If you prefer spicier, add 1 tsp
  • 1/2 Tablespoon potato starch or Katakuriko or potato starch. HERE to buy
  • 1/2 teaspoon minced garlic HERE to buy
  • 1 teaspoon Sesame oil HERE to buy

Instructions
 

Preparation

  • Sauce - Add miso, mirin, sugar, soy sauce, and doubanjiang into a bowl and mix well.

Let's cook!

  • Gather all the ingredients
  • Cut eggplant into about 0.6 inch (1.5cm) chunks (or the size you can eat easily).
  • Heat a pan on medium. When the pan gets warm add 2 tbsp oil and the cut eggplant. Cook for 3 minutes.
  • After 3 minutes, move the eggplant to the side of the pan or to a bowl.
  • Put garlic and the ground pork into the pan and cook on medium heat until it is no longer pink.
  • Add the eggplant and the sauce into the pan. Stir well, then cover with a lid and cook for 3-4 minutes with low heat.
  • In a small bowl, add katakuriko (or potato starch) and 1tbsp water and mix them well until the cornstarch dissolves.
  • Open the lid and add the mixed cornstarch into the pan and stir well. Add sesame oil as a finishing touch!
  • Let's serve! Mabo Nasu is good with a bowl of rice.
    How to make Mabo Nasu (mapo eggplant) recipe

Nutrition

Calories: 225.03kcalCarbohydrates: 13.02gProtein: 12.59gFat: 14.01gSodium: 640.81mgFiber: 1.78gSugar: 7.18g
Keyword eggplant
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