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Japanese creamy stew recipe

Cream Stew

Yuka
White stew with vegetables is called Cream Stew in Japan. It is a perfect winter dinner food. It makes you so warm and is full of vegetables.
5 from 1 vote
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Cuisine Japanese
Servings 4 people
Calories 237.31 kcal

Ingredients
  

  • 200 g boneless chicken thigh You can adjust how much you want. Usually 0.5-0.6 lb (250-300g) is the perfect amount.
  • 1/3 onion 1/3 is about 75-90 g (Change depending on how many Serving you set)
  • 1/3 carrot 1/3 is about 55 g (Change depending on how many Serving you set)
  • 60 g broccoli
  • 1 Yukon gold potatoes 1 is about about 150-170 g (Change depending on how many Serving you set)
  • 1 Tablespoon vegetable oil
  • 2 1/2 Tablespoon all-purpose flour If you need to increase the thickness, add 1/2 Tbsp more.
  • 10 g unsalted butter
  • 1/2 teaspoon salt
  • 2 teaspoon bouillon
  • 250 ml whole milk
  • 200 ml water
  • 1 pinch freshly ground black pepper

Instructions
 

  • Cut the onion into wedges.
  • Cut the broccoli florets and remove the stems. Then cut into small pieces.
  • Cut the carrot into large chunks.
  • Cut the potatoes into large chunks. Then soak in water for at least 10 minutes.
  • Cut the chicken into 1 ½ inch pieces (or cut to a size you can eat easily).
  • Add vegetable oil into a medium or large pot and turn to medium heat. Add the onion and cook until the onion gets clear in color and softer.
  • Add the meat to the pot and cook until the chicken is cooked on all sides.
  • Add potatoes, and carrot and cook for 3 minutes on medium heat.
  • Turn the heat off for a second. Add butter and flour then mix them well with no heat.
  • Add whole milk and water and stir until there is no powder.
  • Turn the heat back to medium and add broccoli, salt, bouillon, pepper, and stir.
  • Bring to a boil. Once it boils, turn the heat to low for 15 minutes. Check if the stew is thick enough, if not add a small amount of flour. Stir if you need to.
  • After you get the proper rich and thick texture, let's serve up!

Nutrition

Calories: 237.31kcalCarbohydrates: 14.84gProtein: 15.76gFat: 1.74gSaturated Fat: 10gTrans Fat: 1gCholesterol: 166mgSodium: 509.08mgPotassium: 1265mgFiber: 7gSugar: 4.87gVitamin A: 1275IUVitamin C: 6.3mgCalcium: 85mgIron: 2.5mg
Keyword winter
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