Ochazuke or chazuke is a classic Japanese breakfast meal. It is a rice bowl topped with your favorite ingredients and finished by pouring green tea or dashi over the top. It is extremely tasty and Japanese people absolutely love this because it is a quick, delicious breakfast.
Ochazuke (お茶漬け) is a classic Japanese breakfast. It is a one-bowl dish that warms the heart and satisfies hunger. Discover how this light yet flavorful dish has been a go-to for tired students, busy salarymen, and even jet-lagged travelers. We’ll explore its origins, the magic of its simplicity, and why it’s the perfect quick meal.
What is Ochazuke?
Ochazuke is a one-bowl wonder that brings together the soothing flavors of green tea and rice. The name itself provides a clue: “ocha” means green tea, and “zuke” translates to “submerged.” Instead of being a formal meal, Ochazuke is often enjoyed as a quick, light repast or as a way to round off a larger meal.
Q&A : Which is Better for Ochazuke, Green Tea or Dashi?
When it comes to Ochazuke, the choice of broth matters. Learn about the two main contenders: green tea and dashi.
- Green Tea: A milder flavor profile that relies on salty toppings (like pickled plum or nori seaweed) to add depth. It’s like a gentle hug for your taste buds.
- Dashi Broth: In Japanese restaurants, Ochazuke often features dashi broth. This savory broth elevates the dish, infusing it with umami goodness. Even with minimal toppings, a well-made dashi can turn a simple bowl of rice into one of my favorite meals.
Q&A : What are the Toppings for Ochazuke?
Customization is key! Here are some toppings to consider.
- Bubu Arare: These tiny rice cracker balls add crunch and texture.
- Umeboshi: Salted pickled plum provides a burst of tanginess.
- Nori Seaweed: Thin sheets of seaweed lend a savory note.
- Pollock Roe (Tarako & Mentaiko): Creamy, briny, and utterly delicious.
- Salmon Flakes: Flakey salmon adds protein.
- Salmon Roe (Ikura): Those delightful orange pearls!
- Salted Salmon: A classic choice.
- Scallion or Mitsuba: Fresh herbs for brightness.
- Sea Bream (Tai) Sashimi: For a touch of elegance.
- Sesame Seeds: Nutty and aromatic.
- Wasabi: A kick of heat.
Where to Get Ochazuke?
You can even find instant Ochazuke packets at Japanese grocery stores or online. They come with dried pickled plum, nori, rice crackers, and green tea. All you need to do is pour hot water or tea over them. Instant comfort in a bowl.
[Video] How to make Salmon Ochazuke
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Ochazuke
Ingredients
- 175 g cooked Japanese rice HERE is how to cook rice.
- 50 g salmon You can ad as much salmon as you want! I add about 100g salmon but 50-70g is a good amount!
- 1/4 teaspoon salt
Topping options (If you want)
- white sesame seeds HERE to buy
- nori (dry seaweed)
- mitsuba (Japanese wild parsley)
Dashi Option 1
- 1/2 cup dashi HERE is how to make dashi
Instructions
Preparation
- Rice : Let's cook rice first. HERE is how to cook rice.
- (Option 1) Dashi : If you chose to use dashi for Ochazuke, HERE is how to make dashi.
- (Option 2) Green tea : If you chose option 2, add water in a pot and turn the heat to medium. After boiling, turn the heat off and add green tea pack in the pot. Let it steep at least 3-5 minutes.After 3-5 minutes, take the green tea pack out from the pot. Add soy sauce in the pot.
Let's cook Ochazuke
- Preheat the oven to 400°F.
- Pat salmon with a paper towel and add salt to the salmon.
- In a baking pan, add parchment paper, and put the salmon on top.
- After the oven gets to 400°F, bake the salmon for 20 minutes.
- In a small bowl, add the cooked salmon and loosen into small pieces.
- In a small bowl, add the cooked rice first, then add cut nori and the salmon.
- Add your chosen soup (option 1 or 2) into the bowl.
Let's eat!
- This is great for breakfast! Add some white sesame seeds, dry seaweed, or mitsuba on top!
Greetings from Daytona, Florida USA.Thank you for sharing your wonderful dish-It is one I shall make weekly for myself and my husband. One note regarding your recipe. The white sesame seeds are a listed ingredient, yet there is no instruction how to incorporate it into this dish. I chose to sprinkle them atop the rice with the nori. I highly recommend your recipe.
Thank you so so much for the sweet comment Sheri! Sorry missing the information and thank you for letting me know. I will review.